What's Inside Private Coaching
Everything built around you. Nothing recycled.
Your Custom-Built Training System 📈
Built for your gym, your schedule, your level, and your goal. Not a template. Updated every 4 weeks based on your progress, your recovery, and what's actually working for you in real time.
Your Personalised Nutrition Plan 🍽️
Calorie and macro targets calculated for your body, your goal, and your lifestyle. Adjusted week-to-week based on your weight trend, photos, and how you're feeling — not a static spreadsheet you open once.
Weekly Check-Ins With Me Personally ✅
Every week you submit your training log, weight average, photos, and how the week felt. I review everything personally and reply with what to adjust — calories, training intensity, deloads, exercise swaps. This is where the real work gets done.
Direct Access All Week (Real Accountability) 💬
WhatsApp / Instagram DM access for form checks, programming questions, and decisions you need to make in the moment ("should I push this set or deload?"). I reply within 12 hours on weekdays.
Video Form Reviews 🎥
Film a working set, send it through, get specific feedback on your setup, bar path, and execution. Bad form for years builds nothing. We catch it early.
Full Inner Circle Library Included 🔓
Everything from the Joshfit library: Protein Playbook, Diet & Check-in Log Template, Exercise Library, and Discord community access. Included at no extra cost.
View Inner Circle →